Welcome to Lila Yoga online studio. I am pleased to provide a practice that has something for everyone, where wellbeing is the primary focus. Lila Yoga was founded in 2006 starting at the humble beginning in a small studio space at the back of my house in Cranebrook NSW. From there, Lila moved to purposely built yoga studios in the heart of Penrith NSW, where Lila lived for almost 10 years until 2017, the studio has moved to another exciting space – the into the wild world of cyberspace! The philosophy of Lila Yoga is to provide a space for every body to enjoy the magic of yoga, I believe this is possible in the new exciting stage of Lila Yoga’s growth into the virtual world. See you in space!
– Carmen Ceniza, Director


